The first time I went to the grocery store after deciding to follow a paleo diet, the trip took me almost two hours. I was shocked at the amount of time I had to spend making sure every item I put in my cart was paleo approved. This blog will show you how to have a successful paleo grocery shopping trip, saving you time! Here are some basic tips:
- Make sure you read your labels
- Buy lots of veggies - eating paleo means eating tons of vegetables!
- Focus more on the items you can have rather than the items you can't
At the end of the blog, make sure to download my paleo grocery shopping checklist!
Using a couple of quick tips, you can easily find lots of different options at the grocery store that are paleo approved
Some common section headers include:
1. Read nutrition labels
2. Buy lots of veggies
3. Focus more on items you can have rather than items you can't
Now that you have some groundwork, you're almost ready for your first trip to the grocery store. Make sure to download my paleo grocery shopping checklist!
