How to Live a Healthier Lifestyle: A Guide for Busy Moms

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Managing a full-time job, kids and family life can make living healthy a real challenge. This E-book covers:

  • How to fit in an exercise routine in only 20 minutes 3 times per week
  • How to gain more energy naturally, without caffiene or sugar
  • How to lower your cholesterol and lower your risk for diabetes
  • How to make delicious, healthy food choices

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